Health Junkie Guide

Sweat it Out in Singapore

It can be tough to maintain a healthy physique amidst your jam-packed schedule. Why not try our recommended sports activities to boost your endorphins? Put on your exercise gear and get ready to sweat it all out! 

1. Climb Central

Address
Kallang Wave Mall #B1-01, 1 Stadium Place, Singapore 397718                                                   
Phone Number
6702 7972
Opening Hours
11:00am to 11:00pm

Dubbed as Singapore’s tallest indoor air-conditioned sport climbing venue, the Climb Central spans an approximate climbing wall space of 1,000 square metres. With over 45 climbing lanes that ranges from eight-metre to 16-metre high climbing wall, strengthen your core muscles and build on your problem solving skills as you navigate through the challenging climb route. A mere 10 minutes’ drive from PARKROYAL on Beach Road, the Climb Central is conveniently located in Kallang Wave Mall. No prior certification is needed for the climb. Head here for more details.

Get directions

2. Water Sports Centre

Address
8 Stadium Walk, Singapore Sports Hub, Singapore 397699                                                           
Phone Number
6653 8900
Opening Hours
Mondays to Sundays: 7:00am to 8:00pm
Public Holidays: 7:00am to 10:00pm

An array of water sports activity awaits you at the Water Sports Centre. Rent a kayak, canoe or pedal boat and venture into the 35 hectares newly developed Kallang Basin with your friends and family. Have two days to spare? Water sports programmes and courses are also available for you to elevate your water skills. Take a Kayaking One Star Personal Skill Programme and learn the basics of the sport of Kayaking. Seeking a water challenge? Give the 500-metre Regatta course challenge a try! Head here for more details. The Water Sports Centre is just a quick 10 minutes’ drive from PARKROYAL on Beach Road. 

Get directions

3. Forest Adventure

Address
Bedok Reservoir Road, Bedok Reservoir Park, Singapore 479244                                               
Phone Number
8100 7420
Opening Hours
Monday: Closed
Tuesdays to Sundays: 9:30am to 6:00pm

Adventure seeking visitors can look forward to Forest Adventure, Singapore’s first and only tree top adventure course. Be sure to conquer the Grand Course, which consists of 35 different obstacles. You’ll be required to overcome ladders, bridges, swings, nets, trapezes and slides while you’re harnessed and hooked onto a safety line. The highlight of the course is the zip-line ride which grants you a beautiful overview of Bedok Reservoir as you glide down like an eagle. The Forest Adventure also has a specially constructed Kids and Mini course for children. The Forest Adventure is a 14 minutes’ drive from PARKROYAL on Beach Road.

Get directions

4. Cycling around Singapore

Renting of bikes

Address
Coastline Leisure (East Coast Park Area B1), 720 East Coast Parkway, Singapore 439174        
Phone Number
9836 4797
Opening Hours
8:00am to 8:00pm

Hop onto a bike and enjoy the amazing view of cities and nature parks in Singapore. Routes include Central Urban Loop at Kallang Park, Civic District Tree Trail, Marina Bay Sands skypark and Gardens by the Bay East. Rent a bike from Coastline Leisure, situated at East Coast Park, a 16 minutes’ drive from PARKROYAL on Beach Road. 

Get directions

Visit National Parks online to find the nearest cycling tenant at your convenience!

5. Sportswear Shops at Kallang Wave Mall and Bugis Junction

Kallang Wave Mall

Address
1 Stadium Place, Singapore 397628                                                                                             
Phone Number
6702 5168
Opening Hours
10:00am to 10:30pm

 

Bugis Junction

Address
200 Victoria Street, Singapore 188021                                                                                        
Phone Number
6557 6557
Opening Hours
10:00am to 10:00pm

Spruce up your exercise gear with new statement kicks to give you that extra motivation to sweat it out. Shop from a variety of sportswear brands featuring designs inspired by the high fashion runways at Kallang Wave Mall or Bugis Junction.

Get directions to Kallang Wave Mall

Get directions to Bugis Junction