Fitness Program Singapore | PARKROYAL COLLECTION Pickering Spa Credit

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Spa

Stay Fit Weekend

9:00am to 10:00am, unless otherwise stated

Outdoor Terrace (Level Five)

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Happening the first and third Saturday of each month, take a short break from the hustle and bustle with the best fitness program in Singapore and join a session to reconnect with your mind, body and soul. Whether it's something familiar, or an activity entirely new to you, join us for a guided session and let us help you find your balance.

 

Programme Schedule

Date

Session

5 August 2023

 Breath Work and Meditation 
With cues to help you form a deeper connection between the mind and body, this class is perfect to zone into yourself while grounding and uplifting your spirit.

19 August 2023

Improvisation and Creative Movement 
This class involves a series of warm up exercises to open your body and mind. The class encourages you to respond to music, and to explore the body through movement and creative improvisation.

2 September 2023

Improvisation and Creative Movement 
This class involves a series of warm up exercises to open your body and mind. The class encourages you to respond to music, and to explore the body through movement and creative improvisation.

16 September 2023 

Yoga-in-a-Garden
Hatha: Set at a slower pace, this sequence focuses on the breath and meditation with various poses that will condition the body while alleviating stress.

7 October 2023

 Pilates-in-a-Garden 
Focusing on improving strength, flexibility and posture, this class aims to increase body wellness and awareness through and series of mat-based exercises.

21 October 2023

 Movement Flow
Learn how to move freely in this session that looks at simple movement patterns, speed through the release of energy in the body and minimising tension as we simply exist.

4 November 2023

Zumba-in-a-Garden
Designed with movement, music and the community in mind, this high energy dance party inspires play whilst effectively improving health and well-being, aiming to boost metabolism, enhance coordination, and increase focus and self-confidence.

18 November 2023     

 Breath Work and Meditation 
With cues to help you form a deeper connection between the mind and body, this class is perfect to zone into yourself while grounding and uplifting your spirit.

2 December 2023 

Improvisation and Creative Movement 
This class involves a series of warm up exercises to open your body and mind. The class encourages you to respond to music, and to explore the body through movement and creative improvisation.

16 December 2023

 Pilates-in-a-Garden 
Focusing on improving strength, flexibility and posture, this class aims to increase body wellness and awareness through and series of mat-based exercises.

 

*Registration begins 15 minutes before the class commences

Clear Your Mind and Unwind

Towels are provided. Kindly approach Level One for keycard access to the Wellness Floor. 

SGD30 per city guest
*Complimentary for in-house guest and fitness members. To register, please email stgregory.prsps@parkroyalcollection.com.

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Terms and conditions:
 
  • By participating, you consent to be photographed and videographed for the hotel's marketing purposes. 
  • Reservations are necessary and appointments are subject to availability.
  • Vouchers are not redeemable/ exchangeable for cash and can only be utilised at St. Gregory, PARKROYAL COLLECTION Pickering.
  • Voucher cannot be extended and must be fully redeemed in one visit. Any unused balance will be forfeited. 
  • Price stated is inclusive of prevailing government taxes.
  • Not applicable in conjunction with any other discounts and promotions.
  • Voucher is valid for the period stated only. Refund is strictly not allowed. In the case of bad weather conditions, event may be cancelled at the discretion of the hotel and voucher will be extended for future sessions.
  • For enquiries, kindly call 6809 8870 or email stgregory.prsps@parkroyalcollection.com. Voucher code should be presented on arrival. A printed voucher is not required.
 
 

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