Retreat from the hectic pace of life into an oasis of tranquility at St. Gregory, and emerge renewed and refreshed. A plethora of traditional healing therapies such as Ayurveda, Traditional Chinese Medicine, Javanese, Thai and Traditional Myanmar therapy is available. Each possesses its own philosophy of relieving physical ailments and pampering your body.
St. Gregory uses products backed by science and research to deliver the best results. These include Elemis, a reputed British anti-ageing skincare brand, and Thalion, the leading expert in marine cosmetics from France.
St. Gregory encourages good health and wellness for life through a holistic approach. Our spas are located on dedicated wellness floors alongside fitness facilities that provide an experience fit for your mind and body.
Guests at PARKROYAL on Beach Road can enjoy the half-Olympic size outdoor swimming pool, or work up a sweat at the gymnasium equipped with fitness solutions from Techogym and Precor, or Life Fitness and Matrix at other locations.
Options of studio classes, Personal Training sessions offering MIHA and EMS equipment, or programmes such as FloatFit, Yoga, Zumba, Pilates Mats, and Spinning are available at selected properties as well.